Fitness

Health & Fitness File

August 16, 2019

Bobbie Fedders, a registered yoga teacher, instructs a free yoga session on Monument Square in Downtown Racine on June 30, 2018. This year, Bend & Brew yoga sessions are held from 9 to 10 a.m. Saturdays through Aug. 31 on the Sam Johnson Parkway in Downtown Racine (no class Aug. 3). NAMI RACINE COUNTY PEER-TO-PEER: NAMI […]

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Bone Broth: What Is the Hottest Drink on the Health & Fitness Market?

June 9, 2019

Let’s face it: Bone brothOpens a New Window. is good for you. And you should be sipping it or adding it to recipes at last a few times a week. One of our favorite bone broths is Kettle & FireOpens a New Window.. It’s made from beef or chicken and the brand even has a selection of soups […]

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Best UK Health And Fitness Events And Challenges 2019

May 6, 2019

It’s all well and good owning all the latest wearables and fitness gadgets, but what good are they if you’re only taking them to the gym once a week – or worse – keeping them locked in a cupboard for safekeeping? If this is you, then perhaps it’s time you put your tech to good use; in a way […]

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Boston Native and Experienced Health & Fitness Industry Veteran Steve Stabile Brings Blink Fitness to Beverly

November 30, 2018

“Blink’s premium gym experience and accessible price point is much needed in the Beverly community and will cater to all residents. We are thrilled to open our doors as the first Blink in Boston, and look forward to continuing to grow throughout the metro area” said Stabile. Blink Fitness creates a special experience for its […]

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Organization makes effort to get community involved in health and fitness

November 11, 2018

A local organization in Montgomery County is hoping to get the community involved in fitness and raise money for a cause with the new event. The instructors at “Club Fit” in Montgomery County provided Zumba, yoga, and bootcamp sessions. Every year Empower Through Play organizes a mission trip to help children in need that live overseas. […]

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Trainers and Fitness Pros Can’t Help People of Color While Remaining Silent About Racism

November 2, 2018

On any given day, a Google image search for the word “yoga” serves up an endless, scrolling gallery of mostly thin, blond women getting their om on. It’s laughably predictable. Try it! But seriously. The fitness industry has long been catering to a predominantly white audience. As a result, it’s usually oblivious to issues of […]

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