Health & Fitness

Organization makes effort to get community involved in health and fitness

November 11, 2018

A local organization in Montgomery County is hoping to get the community involved in fitness and raise money for a cause with the new event. The instructors at “Club Fit” in Montgomery County provided Zumba, yoga, and bootcamp sessions. Every year Empower Through Play organizes a mission trip to help children in need that live overseas. […]

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Trainers and Fitness Pros Can’t Help People of Color While Remaining Silent About Racism

November 2, 2018

On any given day, a Google image search for the word “yoga” serves up an endless, scrolling gallery of mostly thin, blond women getting their om on. It’s laughably predictable. Try it! But seriously. The fitness industry has long been catering to a predominantly white audience. As a result, it’s usually oblivious to issues of […]

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The Benefits Associated With Wheatgrass – Key To Holistic Health

October 27, 2018

Entrusting your child to a sitter or day care center can taken into consideration difficult decision. Listed here are some guidelines for ensuring the best care for your son or daughter and peace of mind for you. Know What you Want: It is important to have appropriate as about the your needs are. As these […]

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